Weigh In record (no journal entry) for 23 February 2022
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64.7 kg
Lost so far: 5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1120 kcal
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Fat: 57.37g | Prot: 77.57g | Carbs: 69.71g.
Breakfast: Lepet, Tempe Goreng Tepung, Bakwan, Bubur Ayam. Lunch: Bakso dengan Saus (Campuran). more...
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Gaining 0.4 kg a Week
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aaraden71's Weight History
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