Weigh In record (no journal entry) for 22 February 2022
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106 kg
Lost so far: 11 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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254 kcal
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Fat: 7.99g | Prot: 8.87g | Carbs: 39.04g.
Breakfast: Kiwi, Frimesa Queijo Mussarela, Tapioca. more...
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Losing 1.2 kg a Week
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