Weigh In record (no journal entry) for 22 February 2022
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61.2 kg
Lost so far: 20.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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702 kcal
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Fat: 21.40g | Prot: 36.60g | Carbs: 97.80g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Kroger Seasoned Pulled Pork, Luck's Fried Apples. Snacks/Other: Kirkland Signature Shelled Pistachios. more...
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Losing 0.6 kg a Week
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Sporthorse's Weight History
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