Weigh In record (no journal entry) for 22 February 2022
|
105.4 kg
Lost so far: 18.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1238 kcal
|
Fat: 56.50g | Prot: 23.52g | Carbs: 137.58g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: LaBrea Bakery Rosemary Olive Oil Bread, Chicken Salad Chick Classic Carol, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Honeycrisp Apples. Snacks/Other: Pudding with Fruit and Vanilla Wafers. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Elliott's Weight History
|