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Kardiyo sonrası. Aralıklı oruç. Sağlıklı beslenme.
View Diet Calendar, 22 February 2022:
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493 kcal
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Fat: 25.44g | Prot: 26.60g | Carbs: 43.11g.
Lunch: Siyah Zeytin, Sütaş Kaşar Peyniri, Yeşil Biber, Ceviz, Uno Kepekli Ekmek, Yumurta. more...
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2502 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Mijnn Dieett😇's Weight History
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