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View Diet Calendar, 21 February 2022:
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1531 kcal
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Fat: 57.56g | Prot: 83.21g | Carbs: 170.43g.
Breakfast: Madu Nusantara Madu, Pisang. Lunch: Kewpie Thousand Island Dressing, Tomat Merah, Barco Coconut Cooking Oil, Telur Dadar, Nasi Merah (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kebab, Telur Ceplok, Nasi Merah. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Semangka. more...
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3028 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Treadmill - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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t4tz_Nuna's Weight History
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