Weigh In record (no journal entry) for 22 February 2022
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108.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1828 kcal
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Fat: 103.89g | Prot: 86.49g | Carbs: 173.85g.
Breakfast: Café, Buñuelo, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Sancocho, Trucha al Horno o a la Parrilla, Patacones, Arroz Blanco. Dinner: Papa Criolla, Arroz Blanco, Pecho de Res. Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Colombina Choco Break (1). more...
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Losing 10.5 kg a Week
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Pablo Montenegro G.'s Weight History
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