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Dutti ❤️
Journal
22 Feb 22
Dutti ❤️'s Journal, 22 Feb 22
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Weigh In record (no journal entry) for 22 February 2022
72.2 kg
Lost so far:
47.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2022:
798 kcal
Fat: 43.14g | Prot: 29.87g | Carbs: 69.76g.
Breakfast:
Naturgut Bio-Gouda, Ja! Frischkäse Doppelrahmstufe, Coppenrath & Wiese Roggenbrötchen.
Lunch:
Lidl Schinken-Käse-Croissant.
more...
3263 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Fitness Training (Workout) - 19 minutes, Google Fit - 22 hours and 26 minutes.
more...
Gaining 3.5 kg a Week
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Dutti ❤️'s Weight History
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