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I think I've been doing maintenance KJ intake 😭 I'm so gutted.
View Diet Calendar, 22 February 2022:
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1961 kcal
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Fat: 102.34g | Prot: 113.17g | Carbs: 182.78g.
Breakfast: Kellogg's Special K Forrest Berries, Anchor Protein + Coconut Yoghurt. Lunch: Countdown Mustard Mayonnaise Chicken. Dinner: Tararua Gherkin Relish Dip, Bestfoods Real Mayonnaise, Tip Top Super Vege (Spinach), Hellers Streaky Bacon Manuka Smoked. Snacks/Other: Frooze Balls Lemon Cheesecake, Kellogg's Special K Forrest Berries, Anchor Protein + Coconut Yoghurt, New Way Sausage Rolls. more...
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 Comments
I'm glad you are learning about yourself. Giving yourself the means to accomplish your goals.
24 Feb 22 by member: AncapFreedom
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Yea I'm glad too, was a bit bummed out when I realised but I'm happy I worked it out now and have adjusted my intake
24 Feb 22 by member: pancakesquabble
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pancakesquabble's Weight History
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