Weigh In record (no journal entry) for 22 February 2022
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76 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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280 kcal
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Fat: 10.51g | Prot: 23.53g | Carbs: 21.35g.
Breakfast: Carrefour Gocce di Cioccolato Fondente, Noberasco Mandorle Affettate, Alesto Mandorle, Carrefour Gocce di Cioccolato Fondente, Milbona Yogurt Greco senza Grassi. more...
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Losing 4.9 kg a Week
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Forrest73's Weight History
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