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lolo772
Journal
22 Feb 22
lolo772's Journal, 22 Feb 22
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Weigh In record (no journal entry) for 22 February 2022
95.6 kg
Lost so far:
7.9 kg
.
Still to go:
30.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2022:
198 kcal
Fat: 8.14g | Prot: 23.61g | Carbs: 7.37g.
Breakfast:
Äggvita, Tomater, Freshona Cauliflower.
Lunch:
Currypulver, Blandad Sallad, Kronfågel Kycklinglårfilé, Freshona Cauliflower.
Snacks/Other:
Kaffe.
more...
4136 kcal
Exercise:
Cleaning - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lolo772's Weight History
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