Weigh In record (no journal entry) for 22 February 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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3023 kcal
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Fat: 90.05g | Prot: 145.44g | Carbs: 409.43g.
Breakfast: Lindt Cioccolato Fondente 90%, Banana, Fage Yogurt Greco Total 0%, Weetabix Formelle di Frumento Integrale. Lunch: Principe Riso Basmati, Finocchio Crudo, Le Naturelle Albume d'uovo, Uovo. Dinner: Findus 4 Fiori di Merluzzo, Sgambaro Penne Rigate Farro Monococco, Olio Extra Vergine di Oliva, Broccoli. Snacks/Other: Burro di Arachidi, Consilia Gallette di Riso , Mele Pink Lady, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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danielecokombi22's Weight History
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