Weigh In record (no journal entry) for 22 February 2022
|
74.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1242 kcal
|
Fat: 46.36g | Prot: 67.22g | Carbs: 129.91g.
Breakfast: Eco + Petits Pains Grillés au Blé Complet, Monoprix Beurre Doux, So Shape Vanille Chocolat Blanc. Lunch: N.A! Nature Addicts Fruit Sticks, St Môret St Môret, Fleury Michon Blanc de Poulet Doré au Four (30g), Priméal Purée de Pois Cassés à la Paysanne. Dinner: Pain de Mie, Bounty Mini Bounty, Leerdammer Original, Delisse Crème Fraîche Légère Épaisse 15%, Marque Repère Haricots Verts Extra Fins, Carrefour Surimi. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marloumarlou76's Weight History
|