Weigh In record (no journal entry) for 22 February 2022
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72.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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518 kcal
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Fat: 24.93g | Prot: 12.52g | Carbs: 60.23g.
Breakfast: ВкусВилл Пирожное Меренговое. Lunch: Дальморепродукт Печень Минтая по-Приморски , ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный. more...
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Losing 3.5 kg a Week
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morkovka331's Weight History
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