Weigh In record (no journal entry) for 22 February 2022
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66.4 kg
Lost so far: 8.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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948 kcal
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Fat: 39.45g | Prot: 63.61g | Carbs: 87.58g.
Breakfast: ВкусВилл Чебуреки с Мясом, Starbucks Фруктовый Салат, Яйцо, Фрикадельки из Говядины и Свинины, Творог (Обезжиренный), Огурец (с Кожурой), Гречка Отварная. more...
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Losing 0.3 kg a Week
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Ната я худею's Weight History
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