Weigh In record (no journal entry) for 01 November 2014
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133.4 kg
Lost so far: 16.2 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1551 kcal
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Fat: 58.63g | Prot: 56.77g | Carbs: 202.86g.
Breakfast: Banane, Pain Blanc Grillé, Margarine, Café au Lait. Lunch: Margarine, Pain Blanc (Teneur Réduite en Calories), Tomates. Dinner: Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson), Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Lidl Biscottes, Auchan Fromage de Chèvre. more...
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Losing 2.5 kg a Week
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josee513's Weight History
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