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I’ve made it through 5 days now- hoping the shock to my system is behind me. Below calories, lifted weights, and even survived eating out (steak salad, no dressing, no blue cheese crumbles)😇. Tomorrow starts the work week for me and I’m hoping a little routine can get me to the finish line. 🤞🏻
View Diet Calendar, 21 February 2022:
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1725 kcal
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Fat: 62.90g | Prot: 95.35g | Carbs: 207.77g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, General Mills Total Whole Grain Cereal. Lunch: Onion Rings (Breaded and Fried) , Avocados , Beef Steak. Dinner: Great Value French Style Cut Green Beans, Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce, Great Value Corn on The Cob. Snacks/Other: Grapes, Think High Protein Bar Creamy Peanut Butter. more...
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