dokenk's Journal, 22 Feb 22


View Diet Calendar, 22 February 2022:
1741 kcal Fat: 86.19g | Prot: 112.82g | Carbs: 149.13g.   Breakfast: Buah Pir, ABC Saus Sambal , Pisang Kepok Rebus, Telur Rebus. Lunch: Sambal Goreng Kentang, Kem Chicks Sayur Toge, Ayam Goreng, Nasi Merah. Dinner: Nasi Merah, Telur Dadar. Snacks/Other: Kacang Asin Sangrai Kering. more...
2081 kcal Exercise: Google Fit - 24 hours. more...

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