yosiana.adi's Journal, 22 Feb 22


View Diet Calendar, 22 February 2022:
1392 kcal Fat: 47.00g | Prot: 64.27g | Carbs: 177.78g.   Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar (2), Apel Fuji, Buah Naga. Lunch: Nasi Putih, Soto Ayam. Dinner: Soto Ayam, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat. more...
1978 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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