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Yuk bisa yuk memperbaiki pola makan 💪🏻
View Diet Calendar, 22 February 2022:
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1205 kcal
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Fat: 43.22g | Prot: 52.25g | Carbs: 151.74g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Pisang. Lunch: Ikan Tongkol Goreng, Telur Ceplok, Sambal Goreng, Kerupuk Makanan Ringan, Nasi Putih. Dinner: Kanzler Blackpepper Frankfurter, Ikan Bandeng Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Kacang Mete Sangrai Asin , Yakult Yakult, Cimory Yogurt Squeeze Strawberry. more...
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