Weigh In record (no journal entry) for 21 February 2022
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96 kg
Lost so far: 7.5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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209 kcal
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Fat: 7.72g | Prot: 24.80g | Carbs: 9.87g.
Breakfast: Clementin, Kokt Äggvita. Lunch: Kronfågel Kycklinglårfilé. more...
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Gaining 0.7 kg a Week
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