nakata@'s Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
79.7 kg Lost so far: 0 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
607 kcal Fat: 27.66g | Prot: 45.82g | Carbs: 45.45g.   Lunch: Jitomate, Pepino (Pelado), Aguacate, Knorr Arroz con Tomate, Bistec de Res. more...
Losing 0.0 kg a Week



     
 

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nakata@'s Weight History


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