Weigh In record (no journal entry) for 21 February 2022
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55.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1953 kcal
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Fat: 83.58g | Prot: 72.56g | Carbs: 222.98g.
Breakfast: Burro di Arachidi, Roberto Panfiocco Bianco. Lunch: Granarolo Panna da Cucina Accadì senza Lattosio, Salmone Affumicato, Fin Carrè Cioccolato Fondente 74%, Garofalo Pasta senza Glutine. Dinner: Ritter Sport Cioccolato al Latte con Nocciole Intere, Gallette di Mais, Salmone Affumicato, Taverna Giuseppe Pizza Margherita senza Glutine, Vemondo Mini Burger con Spinaci. Snacks/Other: Nestlé Cereali Fitness , Conad Crostatine Crema Cacao , Zymil Yogurt alla Greca 0% senza Lattosio. more...
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Gaining 0.0 kg a Week
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chiamarf's Weight History
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