Mariah Nichols's Journal, 31 Oct 14

Weigh In record (no journal entry) for 31 October 2014
91.9 kg Lost so far: 14.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2014:
1510 kcal Fat: 33.96g | Prot: 27.92g | Carbs: 287.14g.   Breakfast: Nature Valley Granola Bars Oats 'N Honey. Lunch: Kellogg's Raisin Bran Crunch. Dinner: Fried Potatoes. Snacks/Other: Gala Apples, Snickers Snickers Bar (1.86 oz). more...
2306 kcal Exercise: Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 1.6 kg a Week

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Mariah Nichols's Weight History


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