Weigh In record (no journal entry) for 21 February 2022
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92.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1918 kcal
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Fat: 74.26g | Prot: 117.76g | Carbs: 202.41g.
Breakfast: Brezzo Miele, Fette Biscottate, Latte Parzialmente Scremato. Lunch: Maille Senape Originale, Pane Multicereali, Olio Extra Vergine di Oliva, Cime di Rapa, Uovo. Dinner: Danone Hipro Peanut Butter e Banana, Cavolini di Bruxelles, Olio Extra Vergine di Oliva, Cime di Rapa, Exquisa Fitline Formaggio Cremoso, Olive Verdi, Pane Multicereali, Amadori Bocconcini di Pollo. Snacks/Other: Rio Mare Patè Olive Nere, Maille Senape Originale, Fesa di Tacchino, Pane Multicereali. more...
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Gaining 0.3 kg a Week
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curti.corrado's Weight History
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