Weigh In record (no journal entry) for 21 February 2022
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102.5 kg
Lost so far: 0.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1452 kcal
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Fat: 59.33g | Prot: 68.95g | Carbs: 163.19g.
Lunch: Gündoğdu Tam Yağlı Dilimli Tost Peyniri, Aytaç Şipşak Hindi Füme, Susamlı Simit. Dinner: Tam Yağlı Sade Yoğurt, Erişte, Zeytinyağlı Taze Fasulye, Ispanak Yemeği. more...
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Gaining 0.1 kg a Week
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aysesolmazselvi's Weight History
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