Weigh In record (no journal entry) for 21 February 2022
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43.2 kg
Lost so far: 19.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1002 kcal
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Fat: 32.10g | Prot: 14.53g | Carbs: 164.85g.
Breakfast: Happytos Tortilla Chips Rasa Jagung Bakar , Tango Choco Tiramisu, Pisang. Lunch: Gangsar Kacang Atom, Energen Coklat. Dinner: Kentang Rebus. more...
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Gaining 0.2 kg a Week
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Pravita Salbia nurmanda's Weight History
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