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View Diet Calendar, 21 February 2022:
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1917 kcal
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Fat: 77.62g | Prot: 100.91g | Carbs: 212.34g.
Lunch: Ceviz, Süt, Keten Tohumu, Muz, Kuru İncir, Eti Lifalif Kuru Meyveli ve Fındıklı Müsli . Dinner: Pepsi Kola, Bulgur Pilavı, Tavuk Pirzola. Snacks/Other: Hurma, Badem, Fındık, Ceviz, Yeşil Mercimek (Pişmiş), Tam Yağlı Sade Yoğurt. more...
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2502 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Mijnn Dieett😇's Weight History
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