Weigh In record (no journal entry) for 21 February 2022
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1027 kcal
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Fat: 60.57g | Prot: 29.13g | Carbs: 89.69g.
Breakfast: Kaffee mit Milch, Arla Kaergarden Gesalzen, Reinert Hähnchenbrust in Aspik, Wiesenhof Geflügel Jagdwurst. Lunch: Möhreneintopf. Dinner: Jeden Tag Bratkartoffeln, Bratkartoffeln. Snacks/Other: Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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GabySchuppenat's Weight History
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