Lia_Kapia's Journal, 21 Feb 22


View Diet Calendar, 21 February 2022:
1790 kcal Fat: 101.91g | Prot: 67.22g | Carbs: 145.37g.   Breakfast: Potato Salad with Egg, Boerewors. Lunch: Apples , Black Cat Peanut Caramel Chew, Woolworths Sugar Snap Peas, Woolworths Medium Carrots . Dinner: Grilled Tomatoes, Clover Gouda Cheese, Scrambled Egg , Eskort Diced Bacon, Cooked Mushrooms. Snacks/Other: Potato Salad , Honey , Darling Plain Full Cream Yoghurt, Health Connection Wholefoods Sunflower Seeds, Grapes, Coffee with Milk and Sugar. more...

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