Weigh In record (no journal entry) for 21 February 2022
|
52.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
405 kcal
|
Fat: 6.63g | Prot: 10.70g | Carbs: 78.57g.
Breakfast: Yakult Yakult, Tropicana Slim Strawberry Jam, Tropicana Slim Chocolate Spread, Dé Baker Rye Bread Roti Gandum Five Grain. Lunch: Pisang Mas. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sari Tanjung's Weight History
|