Weigh In record (no journal entry) for 31 October 2014
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98.9 kg
Lost so far: 32.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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499 kcal
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Fat: 20.80g | Prot: 45.43g | Carbs: 33.54g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Caesar Salad with Romaine, Fresh Express Chicken Caesar Salad. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.8 kg a Week
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verrygeri's Weight History
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