Weigh In record (no journal entry) for 21 February 2022
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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955 kcal
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Fat: 40.33g | Prot: 67.52g | Carbs: 71.80g.
Breakfast: Магнит Банан, Яйцо (Целое), ВкусВилл Кумкват , С.Пудовъ Мука Овсяная, Куриное Филе, Овсяная Каша на Воде, То, Что Надо! Яйцо Куриное, Лента Авокадо, Parmalat Молоко 0,05%. more...
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Losing 0.7 kg a Week
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tori_samedova's Weight History
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