Weigh In record (no journal entry) for 20 February 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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837 kcal
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Fat: 25.00g | Prot: 69.13g | Carbs: 84.68g.
Breakfast: Cybermass Протеин Соевый, Белый Город Молоко 2,5%. Dinner: Картофель Отварной, Куриные Голени с Кожей. Snacks/Other: Яблоко, Верховье Био Йогурт Отруби и Злаки 2,9%. more...
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Gaining 2.1 kg a Week
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AppleSin82's Weight History
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