Weigh In record (no journal entry) for 21 February 2022
|
116.3 kg
Lost so far: 1.8 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1167 kcal
|
Fat: 35.67g | Prot: 32.89g | Carbs: 149.13g.
Breakfast: Woolworths Carrot & Celery Fingers, Woolworths Zesty Avocado Guacamole . Lunch: Woolworths Korma Curry Paste, PnP Chickpeas, Woolworths Coleslaw, Woolworths Mango, Woolworths Fat Free Yoghurt. Dinner: Rose Wine, Flora Light Margarine, Woolworths Knotted Rolls, Woolworths Chunky Vegetable Soup. Snacks/Other: Nectarines . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|