Weigh In record (no journal entry) for 21 February 2022
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1225 kcal
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Fat: 40.77g | Prot: 53.18g | Carbs: 148.31g.
Breakfast: Campina Halfvolle Melk, Brinta Brinta, Koffie. Lunch: Nissin Cup Noodles Kip. Dinner: Plus Nasi-Bami Groenten, AH Nasi-Bami Vlees, Bonduelle Wortelrijst, Asli Nasikruiden. Snacks/Other: Jumbo Roomboter Moppen, Plus Mini Krentenbollen, Bounty Mini. more...
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Gaining 0.7 kg a Week
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danielle bevallen in mei's Weight History
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