Weigh In record (no journal entry) for 21 February 2022
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96.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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887 kcal
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Fat: 25.11g | Prot: 77.43g | Carbs: 92.01g.
Breakfast: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная. Lunch: Гречка Отварная, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Хлебный Дом Краюшки Заварные, Котлета Рыбная. more...
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Losing 14 kg a Week
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tigrandani's Weight History
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