Weigh In record (no journal entry) for 21 February 2022
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82.7 kg
Lost so far: 47.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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167 kcal
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Fat: 1.21g | Prot: 22.58g | Carbs: 19.70g.
Breakfast: Ашан Ананас. Lunch: Клубника, Треска Отварная. Dinner: Салат Айсберг, Лента Креветки Королевские Очищенные. Snacks/Other: Клубника (Несладкая, Замороженная). more...
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Losing 2.8 kg a Week
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vita.voronina.93's Weight History
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