Weigh In record (no journal entry) for 21 February 2022
|
64 kg
Lost so far: 20.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
340 kcal
|
Fat: 19.34g | Prot: 12.04g | Carbs: 29.03g.
Lunch: Каждый День Чак Чак, Ратибор Варенье Клубничное, Сырники Домашние. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|