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banana smoothies bowl + oats ceunah 😅
View Diet Calendar, 21 February 2022:
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1342 kcal
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Fat: 31.21g | Prot: 37.29g | Carbs: 233.26g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Tahu. Lunch: Sup Ayam, Nasi Putih. Dinner: Sup Ayam, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Happytos Tortilla Chips, Roma Biskuit Sari Gandum, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). more...
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1688 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Nenengliem's Weight History
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