|
So I kind 'a went back on to dieting. I was able to maintain weight for 6 months at 265-274 LB's. Today I made this for dinner, Linguini Alfredo with Shrimp, spinach, red & green Peppers & Cherry tomato's.
View Diet Calendar, 20 February 2022:
|
1516 kcal
|
Fat: 44.64g | Prot: 96.78g | Carbs: 203.88g.
Breakfast: Weight Watchers Whipped Cream Cheese Spread, Egg Bagels, Ocean Spray Diet Cranberry Juice, Green Mountain Coffee Breakfast Blend K-Cup, Sweet'N Low Sweet'n Low, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Honeycrisp Apples, Schmidt 647 Italian Bread, StarKist Foods Chunk Light Tuna in Water (Can), Wendy's Iceberg Lettuce Leaf, Hellmann's Light Mayonnaise. Dinner: Linguini Alfredo. Snacks/Other: Ice Cream Sandwich, Glucerna Mini Snack Bar - Chocolate Peanut. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|