View Diet Calendar, 20 February 2022:
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1100 kcal
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Fat: 36.64g | Prot: 89.57g | Carbs: 104.60g.
Breakfast: Mis Labne, Beyaz Ekmek, Kızarmış Yumurta, Keten Tohumu, Tarçın, Hindistan Cevizi, Badem, Mis Yarım Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi, Muz. Lunch: Tarçın, Elma, Nestle Sıcak Çikolata (Paket), İçim Light Süt. Dinner: Mevsim Salata, Çupra. Snacks/Other: Eti Sütlü Çikolata. more...
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1801 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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CevherAy's Weight History
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