|
View Diet Calendar, 20 February 2022:
|
1185 kcal
|
Fat: 46.45g | Prot: 39.22g | Carbs: 169.33g.
Breakfast: Domates Sosu, Siyah Zeytin, Maydanoz, Köy Ekmeği, Havuç, Ihlamur Çayı, Omlet Yumurta veya Karışık Yumurta. Lunch: Portakal, Bağdat Hindistan Cevizi, Muz, Nestle Classic Bitter %55 Kakao. Dinner: Fındık, Muz, Kakao Tozu (Şekersiz), Mis Laktozsuz Süt, Türk Kahvesi, Yulaf. Snacks/Other: Fındık, Armut, Kahve (Demlenmiş), Bitkisel Çay. more...
|
|
1571 kcal
|
Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nur tamur's Weight History
|