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View Diet Calendar, 20 February 2022:
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1300 kcal
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Fat: 52.59g | Prot: 85.06g | Carbs: 122.35g.
Breakfast: 雞油, 白飯, 炒高麗菜, 煎雞蛋, 雞胸肉. Lunch: 芝司樂 (Cheesedale) 高鈣低脂起司, 無糖豆漿, 新勝裕 無糖黑芝麻醬, 萬正生技 大豆分離蛋白, 貝果, 全家 燕巢珍珠芭樂. Dinner: 老楊 芝麻方塊酥, 盛香珍 豐葵香瓜子(焦糖風味), 蔬菜, 家樂福 紫菜, 豆腐. more...
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