Weigh In record (no journal entry) for 20 February 2022
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1485 kcal
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Fat: 72.18g | Prot: 41.12g | Carbs: 178.12g.
Breakfast: Yami Yami Поке с Креветками . Lunch: Yami Yami Поке с Сыром Тофу. Dinner: 0 Калорий Десерт Кокосовый с Чиа и Манго, Creative Kitchen Салат Винегрет, Greenbox Грибной Крем-Суп , Белая Дача Яблоко + Морковь. Snacks/Other: Яблоко. more...
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Losing 0.3 kg a Week
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drowsy_viper's Weight History
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