Weigh In record (no journal entry) for 20 February 2022
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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237 kcal
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Fat: 11.14g | Prot: 8.68g | Carbs: 28.31g.
Breakfast: SuperIndo Saus Sambal Ekstra Pedas , Mayones (Rendah Kalori ), Telur Rebus, Tomat, Wortel, Jagung Rebus, Selada. more...
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Gaining 0.2 kg a Week
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ayuputri1611's Weight History
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