Weigh In record (no journal entry) for 20 February 2022
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79.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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459 kcal
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Fat: 18.06g | Prot: 16.84g | Carbs: 57.27g.
Breakfast: Чай с Сахаром, Пицца с Ветчиной. more...
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Losing 0.7 kg a Week
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