Weigh In record (no journal entry) for 18 April 2011
|
86.2 kg
Lost so far: 5.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 111.11g | Prot: 80.77g | Carbs: 13.00g.
Breakfast: bacon, fried egg. Lunch: string cheese cheddar, bratwurst cheddar. Dinner: cream cheese garden, Ground Beef (75% Lean / 25% Fat). Snacks/Other: atkins shake, string cheese cheddar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|