😮🥳
|
61.1 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1470 kcal
|
Fat: 38.82g | Prot: 85.41g | Carbs: 149.07g.
Breakfast: Altapharma Immun Tee, Weich Gekochtes Ei, K-Classic Jamon Serrano Schinken, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Harry Eiweißbrot. Lunch: Cappuccino, Taste To Go Hähnchenbrust Filet-Streifen Natur, Ja! Buttergemüse, Ja! Langkorn Spitzenreis. Dinner: Best Body Low Carb Vital Drink, Vemondo Bio Hafer, Energybody Mega Protein Tiramisu. Snacks/Other: Chiemseer Chiemseer Hell, Mio Mio Guarana Granatapfel, Müller Joghurt mit der Ecke Heidelbeere. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kitty619's Weight History
|