Weigh In record (no journal entry) for 19 February 2022
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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253 kcal
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Fat: 5.86g | Prot: 15.12g | Carbs: 37.58g.
Breakfast: Navels Oranges . Lunch: Hard-Boiled Egg , Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites. Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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velma bullock's Weight History
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